Daytona Diner Menu

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Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant cholesterol menu details.

  • Doug W.

    Cool, funky, old school diner in Daytona. I went for breakfast and sat at the bar. Great service and the food was, hey, diner food. It was exactly what I was looking for at breakfast and it was quick and cheap. They have a parking lot (small) and one waitress was managing the whole place very efficiently. So, if you like diners, pancakes, eggs, etc. this will probably fill the bill. Might be a bit busy in high season so you may want to think about that too. Beats paying 20 dollars for a breakfast buffet or something. I would recommend it if you are seeking diner food.

    (4)
  • Yanelly F.

    The diner was very pretty and well kept. It did feel like I was in the fifties, I loved the Decor.....So we had an omelet and waffles. And I'm a big girl but the omelet wasn't good at all. I don't doubt that there is better food on their menu but I wasn't lucky enough to try it.

    (3)
  • Lauralyn T.

    Nestled in among condos on Atlantic Avenue is this wonderful diner. We visited because of Yelp reviews and were not disappointed. Bringing along our daughter and two grandsons (fairly picky eaters), we enjoyed our breakfast, ordering assorted offerings . . pancakes, egg sandwich, grits . . all outstanding. Had the opportunity to talk to the owner, who has worked hard in getting this new location going . . very pleasant and enjoyable to share our reviews of our breakfasts.

    (4)
  • Travis C.

    Wow. A real hidden gem in Daytona Beach. Let's all agree that Daytona can leave a lot to be desired at times for clean, friendly, and delicious places to eat. This spot delivered on ALL accounts. Walked into this place at 8AM on a Saturday and it was not busy at all. I am assuming that most of Daytona hadn't woke up yet. Our server was a sweet, older lady that was talkative, helpful and fast. As the other reviewers had mentioned - get the blueberry pancakes. They are the size of your head and phenomenal. We also shared a bacon omelette. Our food was out within minutes and it was as tasty of a breakfast as any of the best places I've eaten. Make this place a must-stop when you find yourself in the area. Why not make a special drive out there. This is a required breakfast stop. Enjoy and fill up!

    (5)
  • Jason G.

    the food was pretty good, kinda hard to mess up eggs bacon and pancakes. you will definately be shocked on the prices, bring your wallet. its clean, and patsy cline is playing louder than id care for, but then again, so was chuck berry and elvis.

    (4)
  • Laura W.

    This use to be at the old Harley Davidson dealership on Beach Street.... Best burgers and breakfast anywhere in town in a very cool environment (Harley's and bikers).... Now located on the beach, not the Harley environment, however an amazing view and larger restaurant. The best aspect of Diner is the service and friendly ownership.... Great people who obviously do this because the love it and love people. Food is great, with different home made pies, made with love, every day.... It's also a place that won't break your budget....

    (5)
  • Tom J.

    Holy smokes!! They have the best french toast I've ever had!! (sorry Ma, true story) I stopped in for the blueberry pancakes because I've heard raves about those things but they don't serve them during bike week (you can't trust bikers with pancakes!!), anyway, I ordered the french toast in protest and I'm sooo glad I did! Just trust me, get in here and enjoy the best meal and most awesome atmosphere in Daytona!!

    (5)
  • MrWhitney G.

    They have awesome food at this place, and the service is outstanding, don't come to Daytona and not have breakfast at this place, you'll be sorry. We will definitely dine here everytime we visit.

    (5)
  • Tom M.

    Just had breakfast here. It was the best breakfast I ever had. Great decor. Great music. Very comfortable place. I will be back.

    (5)
  • Diane V.

    Walked Daytona beach and stumbled in on this absolute gem! Clean clean clean and food was excellent. Service was fast and most pleasant with smiles and sincerity. Prices were affordable for any pocket book. Tip: blueberry pancakes were scrumptious!!!

    (5)
  • Christie S.

    Great breakfast. Huge blueberry pancakes!!! The owner checks in on her guests and helps the waitresses. Super nice. Cute place!!

    (5)
  • J M.

    Decor is fun- total diner feel. Hubby loved his chili dog. I had an egg breakfast and thought it was overpriced for what it was. Overall it was okay.

    (3)
  • Jan M.

    This place has great food and friendly service. I tried the omelet and it was fluffy with lots of cheese. I loved the retro decor as well. What's not to like here? Great food, decor, staff and music. Will definitely go back. Check it out!

    (5)
  • Mary H.

    Super cute restaurant! The decor is very retro. Great food...highly recommended! The French toast was great!

    (5)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

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About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

  • Mon :7:00 am - 3:00pm

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast, Brunch
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Quiet
    Alcohol : Beer & Wine Only
    Outdoor Seating : Yes
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : No

Daytona Diner

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